Psychotherapy is the process of helping individuals and families understand how they feel and behave. Building trust is an essential part of the process. When individuals begin to understand the connections between their thoughts, feelings, and behaviors, they feel empowered to improve their mood and level of productivity.
A psychological evaluation is sought for a variety of reasons, such as to determine the presence of a Specific Learning Disorder, ADHD, Autism Spectrum Disorder, or Emotional Disorders.
Executive function coaching
Executive function coaching is the process in which you work with a coach to set goals and help you achieve them. These goals may be personal, professional, or educational.