Learn more about executive function coaching in South Korea
Sometimes getting started is the hardest part. Emotions may also play a role in the ability to start a goal. We can help determine the first step, break down into manageable steps, create a timeline, and check-in on goals.
The ability to manage time can impact your ability to complete goals efficiently while being able to make time for leisure. We can help you evaluate your workload, track deadlines, prioritize tasks, and keep track of short- and long-term goals.
Working memory impacts all aspects of life. It is the ability to temporarily hold onto information in your mind to complete a goal. Visual and auditory techniques are used to improve your memory.
Stress may arise when goals do not out the way they were intended. We can help manage unexpected outcomes and events by offering a problem-solving approach. You will be given agency on how to best proceed given the circumstances.